Chapter 1: Meditate with the Shaman

You sit cross-legged across from the shaman, the firelight casting dancing shadows on their weathered face. The shaman closes their eyes and begins to chant in a low, melodic tone. The sound resonates deeply within you, drawing you into a state of profound stillness.

As you focus on your breath, the forest around you seems to fade. Your mind opens like a lotus, revealing layers of thoughts, emotions, and memories. The shaman’s voice becomes a guide, leading you deeper into yourself.

“To understand the compass, you must first understand the self. Where will you journey within?” the shaman whispers.

A shaman meditating by a fire in a serene forest

What do you focus on during your meditation?

Embrace the light and seek inner peace. Confront the shadows lurking within. Open your mind to the visions of the unseen.